Staying Sober: my journey through addiction and recovery

 

Staying Sober is an honest alcohol recovery memoir that shares my journey of 35 years without a drink. It’s not a polished self-help guide — it’s the truth about addiction, recovery, and the lessons I’ve learned along the way.

 

I wanted to write this memoir to give others hope. When I first stopped drinking, I felt alone. There weren’t many real stories out there — just medical jargon or dramatic tales. This book is my attempt to share what it’s really like to live alcohol-free, day after day, year after year. 
 

If you’re struggling with alcohol, supporting a loved one, or simply curious about life in sobriety, this book is for you. It’s written for ordinary people who want an honest, relatable story — not theory, but lived experience.